Please let us know you're coming so we can plan accordingly and notify you about cancellations. Sign up here. See full calendar here.
Dumbbell Strength
Build strength using only dumbbells and bodyweight. Upper body on Monday. Lower body on Tuesday
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Kneeland Street
Description
Build your strength and confidence in 2025 this dumbbell only strength training class! With 1:1 guidance in a small group setting, we will focus on proper form and progressive overload to effectively build muscle using only dumbbells and your bodyweight.
Upcoming Sessions
Cancellation Policy
Please cancel as soon as possible to open the spot for another person. Thank you!