CLASSES

Beginner line dancing - great for all levels of fitness and and requires no experience!

Formerly Fresh Start - Same class, new name!

60 minutes of HIIT, circuit training and cardio. Let's PUMP it up!

An outdoor walking and running group that incorporates bodyweight exercises!

Rockout. Workout.

A unique experience and skill for kids!

Group name: Rhythm Rascals

40 minutes of acupuncture in a relaxing group setting.