60 minutes of strength training that uses different forms of resistance and targets the whole body!

A barre inspired way to gain the strength, balance and endurance to feel confident in your body.

Pilates inspired. No-impact. Beginner friendly.

Balance, breathe and bubbly.

30 minutes of fitness followed by a round of golf on The Sawyer!

Timed stations focused on building strength, balance and endurance to feel confident in your body.

Get the personalized attention of a personal trainer with the energy of a group fitness class.

Rockout your workout in the dark!

45 minutes of exercise that will make you feel as strong as a lumberjack!

2 weeks of wellness & fitness built into a fun game of BINGO!