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Yoga
A beginner friendly yoga class for all ages.
1 hr1 hKneeland Street
$15
$15
Description
Join Jessica for a healing and balancing yoga practice centered around linking mindful movement with purposeful breathwork to calm and regulate your nervous system. Improving flexibility, balance, focus, sleep, circulation, digestion, and clarity. Jessica is traveling to Lewiston and registering for classes is very helpful for her. Please let us know you're coming and cancel as soon as you know you cannot. Thank you! $15 Drop-In Punch cards and memberships are available.


Upcoming Sessions
Cancellation Policy
Please cancel as soon as possible to open the spot for another person. Thank you!
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