CLASSES

My Tot & Me Dance Class
For toddlers 1-4 years old with their loved ones
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30 min
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Freestyle Fitness
A full body workout to improve balance, strength and mobility.
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1 hr
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Fresh
Formerly Fresh Start - Same class, new name!
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Duration Varies
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Adult Aerial Silks
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1 hr
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POUND
Rockout. Workout.
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1 hr
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Bodies in Motion Burlesque Class
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1 hr
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POUND for Beginners
Rockout. Workout.
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45 min
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30 Minute Circuit Training
A fast and effective full-body circuit!
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30 min
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Full Body Strength & HIIT
Get full body strength and cardio session in 45 minutes!
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45 min
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Core & Balance
45 minutes dedicated to strengthening your core and improving your balance.
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45 min
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Better Balance Challenge
Join us for 28 days of balance practice at home!
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Ended
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Curling at The Lewiston Curling Club
Come learn how to curl with all of your friends from Movement on Main!
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Core & Balance at L Rose Studio of Dance
45 minutes dedicated to strengthening your core and improving your balance.
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More Info
Aerial Silks for Kids with Whitney
A unique experience and skill for kids!
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1 hr
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Summer 2025 Tot Dance Program (3&4)
Group name: Twinkling Stars
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Starts Jun 17
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Summer 25 Youth Dance Program (Ages 5&6)
Group name: Rhythm Rascals
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Starts Jun 17
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Summer25 Youth Dance Program (Ages 7-11)
Group name: Jazzy Gems
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Starts Jun 17
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Auricular (Ear) Acupuncture
40 minutes of acupuncture in a relaxing group setting.
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1 hr
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Please let us know you're coming so we can plan accordingly and notify you about cancellations. Sign up here. See full calendar here.

CLASSES

My Tot & Me Dance Class

Freestyle Fitness

Fresh

Adult Aerial Silks

POUND

Bodies in Motion Burlesque Class

POUND for Beginners

30 Minute Circuit Training

Full Body Strength & HIIT

Core & Balance

Better Balance Challenge

Curling at The Lewiston Curling Club

Core & Balance at L Rose Studio of Dance

Aerial Silks for Kids with Whitney

Summer 2025 Tot Dance Program (3&4)

Summer 25 Youth Dance Program (Ages 5&6)

Summer25 Youth Dance Program (Ages 7-11)

Auricular (Ear) Acupuncture

Get text notifications for class confirmations, cancellations and rescheduling by clicking here.
Subscribe to our mailing list below!

Please let us know you're coming so we can plan accordingly and notify you about cancellations. Sign up here. See full calendar here.

CLASSES

My Tot & Me Dance Class

Freestyle Fitness

Fresh

Adult Aerial Silks

POUND

Bodies in Motion Burlesque Class

POUND for Beginners

30 Minute Circuit Training

Full Body Strength & HIIT

Core & Balance

Better Balance Challenge

Curling at The Lewiston Curling Club

Core & Balance at L Rose Studio of Dance

Aerial Silks for Kids with Whitney

Summer 2025 Tot Dance Program (3&4)

Summer 25 Youth Dance Program (Ages 5&6)

Summer25 Youth Dance Program (Ages 7-11)

Auricular (Ear) Acupuncture

Get text notifications for class confirmations, cancellations and rescheduling by clicking here. Subscribe to our mailing list below!

Get text notifications for class confirmations, cancellations and rescheduling by clicking here.
Subscribe to our mailing list below!